Cabbage Tuna Rice Bowl
Ingredients
Main ingredients
- tofu 80 g
- brown rice with barley 100 g
- tuna (lean) 40 g
- fresh cabbage 100 g
- fresh egg 1 piece
Seasonings/Sauce
- low-calorie teriyaki sauce 20 g
- MyNormal mayonnaise 12 spoon
- tuna extract 2 g
- soy sauce (dark) 5 g
Nutrition summary
Carbohydrates
52.58 g
38%
Protein
30.04 g
22%
Fat
24.76 g
40%
Cooking steps
-
1
Shred the cabbage and prepare it.
-
2
Open the can of tuna, drain the oil, and set aside.
-
3
Add olive oil to a pan and stir-fry the cabbage.
-
4
When the cabbage softens, add the tuna and stir-fry together.
-
5
Season with salt and pepper.
-
6
Serve the stir-fried cabbage and tuna over rice to finish.
