Homemade Teriyaki Chicken Breast

Name: Homemade Teriyaki Chicken Breast
Yield: 183 g
Ingredients: Low Calorie Teriyaki Sauce 40 g; Chicken Tenderloin 140 g; Ground Pepper 2 g; Salt 1 serving (1/3 tsp)

173 kcal

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Ingredients

Main ingredients

Low Calorie Teriyaki Sauce 40 g
Chicken Tenderloin 140 g

Seasonings/Sauce

Ground Pepper 2 g
Salt 1 serving (1/3 tsp)

Nutrition summary

Carbohydrates 7.3 g 16%

Protein 33.37 g 74%

Fat 1.9 g 9%

Serving size 183g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Prepare the teriyaki sauce.
3

Heat a pan over medium heat with a little oil.
4

Place the chicken breast pieces in the pan and cook them on both sides.
5

Once the chicken is cooked through, add the teriyaki sauce and stir-fry.
6

When the sauce thickens and gets a nice glaze, transfer to a plate.

Homemade Teriyaki Chicken Breast

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