Mugwort Spread

Cook 10 min Difficulty EASY 502 kcal
#Vegan #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Powdered Allulose 60 g
  • Mugwort Powder 40 g
  • Tofu 511 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 80.99 g 43%
Protein 51.56 g 28%
Fat 24.18 g 29%
Serving size 611g
Cooking steps
  1. 1

    Wash the mugwort thoroughly and remove excess water.

  2. 2

    Thinly slice the onion.

  3. 3

    Heat olive oil in a pan and sauté the onion.

  4. 4

    Add the mugwort and sauté together.

  5. 5

    Put the sautéed ingredients in a blender, add nuts and salt.

  6. 6

    Blend until the mixture becomes smooth and creamy.

  7. 7

    Transfer the finished spread to a bowl.

AI 채팅 아이콘