Remove excess water from the tofu and cut it into bite-sized pieces.
Cut the broccoli and onion into bite-sized pieces.
Sauté the onion and broccoli in a pan with olive oil.
Add the tofu and stir-fry together.
Pour in tomato sauce and mix the ingredients evenly.
Transfer the sautéed ingredients to an oven-safe dish.
Top with mozzarella cheese.
Bake in a preheated oven at 180°C for 10 minutes.
Finish by sprinkling parsley on top.