Eggplant Rice Bowl

Cook 10 min Difficulty EASY 491 kcal
#Low Calorie #Vegan #Diet
Eggplant Rice Bowl finished dish
Ingredients
Main ingredients
  • Olive Oil 1 spoon
  • Sesame Oil 1 spoon
  • Soy Sauce 2 tablespoon
  • Oat Black Rice Konjac Rice 150 g
  • Fried Egg 1 piece
  • Fresh Cheongyang Chili Pepper 10 g
  • Low-Sugar Oyster Sauce 10 g
  • Liquid Allulose 1 spoon
  • Fresh Eggplant 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 68.78 g 48%
Protein 13.95 g 10%
Fat 27.42 g 43%
Serving size 466g
Cooking steps
  1. 1

    Cut the eggplant and onion into bite-sized pieces.

  2. 2

    Heat cooking oil in a pan and stir-fry the onion.

  3. 3

    When the onion turns translucent, add the eggplant and stir-fry together.

  4. 4

    Season with soy sauce, minced garlic, sugar, and pepper.

  5. 5

    When the eggplant is cooked and tender, place it on top of the rice to finish.

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