Italian Sausage

Name: Italian Sausage
Yield: 208.2 g
Ingredients: fennel seeds 1 g; pork leg meat 200 g; Italian seasoning 2.2 g; minced garlic 3 g; ground black pepper 1 g; chili powder 1 g

Difficulty EASY 300 kcal

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Ingredients

Main ingredients

fennel seeds 1 g
pork leg meat 200 g

Seasonings/Sauce

Italian seasoning 2.2 g
minced garlic 3 g
ground black pepper 1 g
chili powder 1 g

Nutrition summary

Carbohydrates 4.05 g 5%

Protein 41.67 g 55%

Fat 13.47 g 40%

Serving size 208.2g

Cooking steps

1

Cut the Italian sausage into slices about 2–3 cm thick.
2

Slice the onion and bell pepper into thin strips.
3

Heat olive oil in a pan over medium heat.
4

Add the sausage and vegetables, and stir-fry for 5–7 minutes.
5

Season with salt and pepper.
6

Finish with parsley.

Italian Sausage

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