Wash the pumpkin thoroughly and cut off the top to make a lid.
Remove the seeds and pulp from the pumpkin, wrap it in plastic wrap, and microwave for 5 minutes.
Line the inside of the cooked pumpkin with sliced cheese and add the egg.
Season with salt and pepper.
Wrap the pumpkin again with plastic wrap and microwave for another 2–3 minutes until the egg is set.
Garnish with parsley or herbs.