Chicken Breast Sausage Tortilla Wrap 1

Name: Chicken Breast Sausage Tortilla Wrap 1
Total time: 15 min
Yield: 755 g
Ingredients: Whole Wheat Tortilla 90 g; Cheddar Cheese 20 serving; Tomato 120 piece; Salad (without dressing) 225 serving; Chicken Breast Sausage 100 g; Low-Calorie Mustard Sauce 100 g; Low-Calorie Tomato Ketchup 100 g

Cook 15 min Difficulty EASY 685 kcal

#diet #high-protein #low-carb #low-calorie

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Ingredients

Main ingredients

Whole Wheat Tortilla 90 g
Cheddar Cheese 1 serving
Tomato 1 piece
Salad (without dressing) 1.5 serving
Chicken Breast Sausage 100 g

Seasonings/Sauce

Low-Calorie Mustard Sauce 100 g
Low-Calorie Tomato Ketchup 100 g

Nutrition summary

Carbohydrates 94.58 g 48%

Protein 35.01 g 18%

Fat 29.26 g 34%

Serving size 755g

Cooking steps

1

Cut the chicken breast sausage into bite-sized pieces.
2

Wash and slice the lettuce and tomato.
3

Place the lettuce, tomato, and chicken breast sausage on the tortilla.
4

Drizzle low-fat yogurt dressing on top.
5

Roll up the tortilla to finish.

Chicken Breast Sausage Tortilla Wrap 1

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