Chicken Breast Sausage Tortilla Wrap

Name: Chicken Breast Sausage Tortilla Wrap
Total time: 15 min
Yield: 705 g
Ingredients: whole wheat tortilla 90 g; cheddar cheese 20 serving; tomato 120 piece; salad (without dressing) 225 serving; chicken breast sausage 50 g; low-calorie mustard sauce 100 g; low-calorie tomato ketchup 100 g

Cook 15 min Difficulty EASY 585 kcal

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Ingredients

Main ingredients

whole wheat tortilla 90 g
cheddar cheese 1 serving
tomato 1 piece
salad (without dressing) 1.5 serving
chicken breast sausage 50 g

Seasonings/Sauce

low-calorie mustard sauce 100 g
low-calorie tomato ketchup 100 g

Nutrition summary

Carbohydrates 91.08 g 53%

Protein 28.16 g 17%

Fat 22.76 g 30%

Serving size 705g

Cooking steps

1

Cut the chicken breast sausage and vegetables into bite-sized pieces.
2

Lightly warm the tortilla in a pan.
3

Place chicken breast sausage, vegetables, and sauce on the warmed tortilla.
4

Roll up the tortilla to make a wrap.
5

Slice into bite-sized pieces and place on a plate.

Chicken Breast Sausage Tortilla Wrap

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