Grilled Squid with Butter

288 kcal
#Low Sugar #High Protein #Low Carb
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Ingredients
Main ingredients
  • Avocado Oil 4 ml
  • Fresh Squid 240 g
Seasonings/Sauce
  • Butter 4 g
Nutrition summary
Carbohydrates 0.46 g 1%
Protein 45.24 g 65%
Fat 10.39 g 34%
Serving size 248g
Cooking steps
  1. 1

    Clean the squid thoroughly and cut it into bite-sized pieces.

  2. 2

    Score the squid and sprinkle a little butter and salt.

  3. 3

    Melt butter in a preheated pan.

  4. 4

    Place the squid in the pan and grill until golden brown on both sides.

  5. 5

    Finish by sprinkling pepper or parsley powder to taste.

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