Chicken Breast with Mediterranean Tomato Sauce

Cook 60 min 335 kcal
#low-carb #high-protein #Mediterranean diet #low-calorie
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Ingredients
Main ingredients
  • olive oil 18 g
  • tomato puree 680 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.2 g 35%
Protein 9.52 g 12%
Fat 18.68 g 53%
Serving size 698g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the onion and broccoli into manageable pieces.

  3. 3

    Cook the chicken breast in a pan with olive oil.

  4. 4

    Add the onion and broccoli and sauté together.

  5. 5

    Add tomato sauce and simmer for 3 minutes.

  6. 6

    Transfer to a plate to serve.

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