Egg & Cauliflower Fried Rice

Name: Egg & Cauliflower Fried Rice
Total time: 5 min
Yield: 291 g
Ingredients: fried egg 92 piece; Imitation Crab H 45 g; soy sauce 4 g; Cauliflower Rice 1kg 100 g; Rainbow Vegetable Rice 50 g

Vegetable mix 50g, cauliflower rice 100g, soy sauce 4g, 2 imitation crab sticks, 2 eggs

Cook 5 min Difficulty EASY 265 kcal

#low-carb #high-protein #low-calorie #diet

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Ingredients

Main ingredients

fried egg 2 piece
Imitation Crab H 45 g
soy sauce 4 g
Cauliflower Rice 1kg 100 g
Rainbow Vegetable Rice 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.27 g 25%

Protein 21.59 g 32%

Fat 13.08 g 43%

Serving size 291g

Cooking steps

1

Finely chop the cauliflower.
2

Beat the eggs and set aside.
3

Heat olive oil in a pan and stir-fry the cauliflower.
4

When the cauliflower softens, add the eggs and stir-fry together.
5

Season with salt and pepper.
6

Serve the finished fried rice on a plate.

Egg & Cauliflower Fried Rice

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