Avocado Toast

Difficulty EASY 201 kcal
#Avocado Toast #Brunch #Healthy Food #Diet #Vegan #Easy Recipe #Breakfast #Meal Replacement #Sandwich #Home Café
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Ingredients
Main ingredients
  • Greek Yogurt 60 g
  • Avocado 50 g
  • Whole Wheat Bread 1 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.55 g 37%
Protein 7.58 g 14%
Fat 11.32 g 48%
Serving size 136g
Cooking steps
  1. 1

    Cut the avocado in half, remove the pit, and scoop out the flesh.

  2. 2

    Mash the avocado with a fork and season with salt and pepper.

  3. 3

    Toast the bread slices until golden in a toaster or pan.

  4. 4

    Spread the mashed avocado on the toasted bread.

  5. 5

    Add olive oil, lemon juice, tomato, or herbs as desired.

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