Onao (UHT Milk) 70

Name: Onao (UHT Milk) 70
Yield: 515 g
Ingredients: Low-fat Milk 1.5% 350 serving; Banana 50 g; Pure Protein Cookies & Cream 30 g; Chia Seeds 15 g; Oatmeal 70 g

Difficulty EASY 647 kcal

#UHT milk #Onao #milk beverage #easy meal #drink #hot drink #breakfast #healthy food #snack #dairy product

Image coming soon

Ingredients

Main ingredients

Low-fat Milk 1.5% 3.5 serving
Banana 50 g
Pure Protein Cookies & Cream 30 g
Chia Seeds 15 g
Oatmeal 70 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 85.05 g 52%

Protein 43.5 g 26%

Fat 15.99 g 22%

Serving size 515g

Cooking steps

1

Pour UHT milk into a cup.
2

Heat the milk in a microwave or saucepan.
3

Cool the milk to your desired temperature or drink it right away.

Onao (UHT Milk) 70

AI 영양사 앤디