Oatmeal Cream Risotto

433 kcal
#vegan #low calorie #low sugar #Mediterranean diet
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Ingredients
Main ingredients
  • sliced chicken breast ham 70 g
  • shredded mozzarella cheese 40 g
  • unsweetened almond milk 190 ml
  • minced garlic 5 g
  • onion 1 회분(1/2개)
  • quick oatmeal 40 g
Seasonings/Sauce
  • chicken stock 10 g
  • salt 1 회분(1/3작은술)
Nutrition summary
Carbohydrates 45.81 g 41%
Protein 28.92 g 26%
Fat 16.79 g 34%
Serving size 426g
Cooking steps
  1. 1

    Mix oatmeal, chopped onion, minced garlic, chicken stock, and soy milk together.

  2. 2

    Top with mushrooms, ham, and cheese, cover with plastic wrap, and microwave for 3 minutes.

  3. 3

    Stir well before eating.

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