Olive Oil Tomato Egg Stir-fry

Cook 10 min Difficulty EASY 207 kcal
#Low-carb #Mediterranean Diet #Low-calorie
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Ingredients
Main ingredients
  • Tomato 1 개
  • Fresh Egg 2 개
Seasonings/Sauce
  • Black Pepper 0.2 g
  • Sea Salt 0.1 g
  • Dried Parsley 0.5 g
  • Tuna Sauce 0.5 ml
  • Green Onion 0.5 g
  • Soler Romero Organic Extra Virgin Olive Oil (FIRST DAY) 3 ml
Nutrition summary
Carbohydrates 6.16 g 13%
Protein 15.46 g 32%
Fat 12.11 g 56%
Serving size 234.8g
Cooking steps
  1. 1

    Wash cherry tomatoes and eggs thoroughly to prepare.

  2. 2

    Cut the cherry tomatoes in half.

  3. 3

    Crack the eggs into a bowl and beat well.

  4. 4

    Heat a pan and add olive oil.

  5. 5

    Pour the beaten eggs into the pan and cook, stirring gently as for scrambled eggs.

  6. 6

    When the eggs are partially cooked, add the cherry tomatoes and stir-fry together.

  7. 7

    Season with salt and black pepper.

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