Blueway Spicy Chicken Salad

297 kcal
#diet #high protein #low calorie #low carb #Mediterranean diet
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Ingredients
Main ingredients
  • Iceberg lettuce 125 g
  • Corn kernels 15 g
  • Olives 4 g
  • Spicy chicken 100 g
  • Shredded cheese 5 g
  • Cherry tomato 1 pieces
  • Mandarin orange 13 g
  • Boiled egg 57 g
  • Ivy 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.87 g 31%
Protein 30.29 g 40%
Fat 9.73 g 29%
Serving size 336g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the onion, bell pepper, cucumber, and cherry tomatoes into easy-to-eat pieces.

  3. 3

    Season the chicken breast with salt, pepper, chili powder, and paprika powder.

  4. 4

    Add olive oil to the pan and cook the chicken breast.

  5. 5

    Place the vegetables in a bowl and top with the cooked chicken breast.

  6. 6

    In a small bowl, mix yogurt, minced garlic, lemon juice, and hot sauce to make the dressing.

  7. 7

    Drizzle the dressing over the salad.

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