Ham Cheese Egg Mayo Half

499 kcal
#low sugar #high protein
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Ingredients
Main ingredients
  • Egg Mayo 110 g
  • Sliced Ham 20 g
  • Sliced Cheese 21 g
  • Roman Mill Whole Wheat Bread 1 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.8 g 18%
Protein 22 g 17%
Fat 36.3 g 65%
Serving size 186g
Cooking steps
  1. 1

    Prepare sliced ham, cheese, eggs, onion, and mayonnaise.

  2. 2

    Scramble the eggs and cook them in a pan.

  3. 3

    Lightly grill the ham in a pan.

  4. 4

    Finely chop the onion and soak it in cold water to remove the sharp flavor.

  5. 5

    On one slice of bread, layer ham, cheese, scrambled eggs, onion, and mayonnaise in order.

  6. 6

    Cover with another slice of bread and cut it in half diagonally to make triangles.

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