Ginger Apple Sandwich

Name: Ginger Apple Sandwich
Yield: 170 g
Ingredients: Apple Cinnamon Jam 20 g; Tangzhong Whole Wheat Bread 30 g; Apple 70 g; Greek Yogurt 0% 50 g

158 kcal

#Low Sugar #Low Calorie #Vegan

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Ingredients

Main ingredients

Apple Cinnamon Jam 20 g
Tangzhong Whole Wheat Bread 30 g
Apple 70 g
Greek Yogurt 0% 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.38 g 74%

Protein 6.78 g 13%

Fat 3.16 g 13%

Serving size 170g

Cooking steps

1

Slice the apple.
2

Thinly slice the ginger.
3

Place the sliced apple and ginger on the bread.
4

Sprinkle honey or cinnamon powder if desired.
5

Cover with another slice of bread to finish the sandwich.

Ginger Apple Sandwich

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