Tuna Egg Fried Rice r

Name: Tuna Egg Fried Rice r
Yield: 367 g
Ingredients: Multigrain Rice 150 g; Mild Tuna 85 g; Raw Egg 110 개; Olive Oil 5 스푼; Perilla Oil 7 테이블스푼; Soy Sauce 10 회분

Difficulty EASY 621 kcal

#Tuna Fried Rice #Egg Fried Rice #Easy Recipe #Super Simple Recipe #Homemade #One-Bowl Meal #Canned Tuna Recipe #Breakfast #Kids Meal #Hearty Meal

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Ingredients

Main ingredients

Multigrain Rice 150 g
Mild Tuna 85 g
Raw Egg 2 개

Seasonings/Sauce

Olive Oil 5 스푼
Perilla Oil 7 테이블스푼
Soy Sauce 10 회분

Nutrition summary

Carbohydrates 46.62 g 31%

Protein 38.77 g 26%

Fat 29.37 g 44%

Serving size 367g

Cooking steps

1

Finely chop the tuna, onion, and carrot.
2

Beat the eggs and set aside.
3

Heat cooking oil in a pan and sauté the onion and carrot.
4

Add the tuna and stir-fry together.
5

Add the rice and mix well with the ingredients while stir-frying.
6

Pour in the beaten eggs and stir well as you fry.
7

Season with soy sauce, salt, and pepper.
8

Serve the finished fried rice on a plate.

Tuna Egg Fried Rice r

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