Steamed Chicken Breast with Vegetables

193 kcal
#chicken breast #steamed vegetables #low calorie #diet meal #healthy food #fitness #steamed dish #protein #easy recipe #low fat
Steamed Chicken Breast with Vegetables finished dish
Ingredients
Main ingredients
  • (Low Sodium Soy Sauce) Tokusen Marudaiju Reduced Salt Soy Sauce 15 ml
  • Raw Chicken Breast 1 serving (palm-sized)
  • Oyster Mushroom 1 serving
  • Napa Cabbage 0.5 serving (10 leaves)
  • Bean Sprout 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 10.67 g 23%
Protein 32.72 g 70%
Fat 1.56 g 7%
Serving size 465g
Cooking steps
  1. 1

    Wash the chicken breast and vegetables thoroughly, then cut them into large pieces.

  2. 2

    Pour water into a steamer. Once the water is boiling, add the chicken breast and vegetables.

  3. 3

    Season with salt and pepper.

  4. 4

    Close the lid and steam on medium heat for 15 to 20 minutes.

  5. 5

    Transfer the cooked ingredients to a plate to serve.

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