Salad12344

Name: Salad12344
Yield: 2026 g
Ingredients: Olympus Feta Cheese 150 g; Tricolor Quinoa 55 g; Danbaeki Grilled Flavor 120 piece; Steamed Potato 230 g; Cherry Tomato 300 g; Avocado 90 g; Crab Sticks 90 g; Boiled Quail Eggs 100 g; Onion 56 g; Chickpeas (Boiled) 140 g; Shine Muscat Grapes 190 g; Red Bell Pepper 80 piece; Yellow Bell Pepper 80 piece; Fresh Cucumber 310 g; Olive Oil 35 spoon

2,013 kcal

#salad #diet #chicken breast #low calorie #easy recipe #healthy food #home cooking #vegetable dish #meal management #low fat

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Ingredients

Main ingredients

Olympus Feta Cheese 150 g
Tricolor Quinoa 55 g
Danbaeki Grilled Flavor 2 piece
Steamed Potato 230 g
Cherry Tomato 300 g
Avocado 90 g
Crab Sticks 90 g
Boiled Quail Eggs 100 g
Onion 56 g
Chickpeas (Boiled) 140 g
Shine Muscat Grapes 190 g
Red Bell Pepper 1 piece
Yellow Bell Pepper 1 piece
Fresh Cucumber 310 g

Seasonings/Sauce

Olive Oil 35 spoon

Nutrition summary

Carbohydrates 202.13 g 39%

Protein 91.66 g 18%

Fat 100.17 g 43%

Serving size 2026g

Cooking steps

1

Wash the vegetables thoroughly and cut them into bite-sized pieces.
2

Season the chicken breast with salt and pepper.
3

Heat olive oil in a pan and cook the chicken breast on both sides.
4

Let the chicken breast cool, then slice it.
5

Combine the vegetables and chicken breast in a bowl and drizzle with dressing.
6

Mix well, then transfer to a plate to serve.

Salad12344

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