Ratatouille

Difficulty EASY 521 kcal
#French food #Ratatouille #Vegetable dish #Vegan #Diet food #Tomato sauce #Healthy food #Mediterranean cuisine #Home-cooked
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Ingredients
Main ingredients
  • Mozzarella shredded cheese 50 g
  • Chicken breast (fresh) 1 serving (palm-sized)
  • Onion 1 serving (1/2 piece)
  • Olive oil 1 spoon
  • Minced garlic 1 teaspoon
  • Tomato spaghetti sauce 100 g
  • Tomato 1 piece
  • Steamed zucchini 1 serving
  • Steamed eggplant 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 37.55 g 29%
Protein 41.02 g 31%
Fat 23.57 g 40%
Serving size 655g
Cooking steps
  1. 1

    Cut the eggplant, zucchini, tomato, onion, and bell pepper into bite-sized pieces.

  2. 2

    Heat olive oil in a pan and sauté minced garlic.

  3. 3

    Add onions and cook until they become translucent.

  4. 4

    Add the remaining vegetables, season with salt and pepper, and sauté together.

  5. 5

    Pour in the tomato sauce and simmer over low heat until the ingredients are cooked through.

  6. 6

    Finish with parsley or basil and serve in a bowl.

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