Stir-Fried Vegetables (2nd Week of October)

Difficulty EASY 791 kcal
#Vegan #Low-calorie
Image coming soon
Ingredients
Main ingredients
  • Fresh Zucchini 310 g
  • Grilled Eggplant 160 g
  • Oyster Mushroom 120 g
  • Wood Ear Mushroom 167 g
  • Fresh Carrot 570 g
  • Steamed Potato 315 g
  • Blanched Broccoli 170 g
Seasonings/Sauce
  • Olive Oil 20 스푼
Nutrition summary
Carbohydrates 140.27 g 62%
Protein 30.73 g 14%
Fat 23.98 g 24%
Serving size 1832g
Cooking steps
  1. 1

    Cut the onion, carrot, and bell pepper into bite-sized pieces.

  2. 2

    Heat olive oil in a pan over medium heat.

  3. 3

    Add the prepared vegetables and season with salt and pepper, then stir-fry.

  4. 4

    Once the vegetables are softened, turn off the heat.

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