Diet Shake Bread

Cook 15 min Difficulty EASY 442 kcal
#diet bread #protein bread #low-calorie recipe #healthy snack #diet shake #homemade bread #low-carb #bread recipe #meal management #protein bread
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Ingredients
Main ingredients
  • mixed nuts 1 serving
  • fresh egg 2 piece
  • Almond Breeze Unsweetened 60 ml
  • Flymeal Choco 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.07 g 19%
Protein 39.88 g 35%
Fat 23.76 g 46%
Serving size 235g
Cooking steps
  1. 1

    Put oatmeal and protein powder in a bowl and mix well.

  2. 2

    Add milk and erythritol to make a dough.

  3. 3

    Shape the dough into round pieces and place them on the pan.

  4. 4

    Drizzle a little olive oil in the pan and cook over low heat.

  5. 5

    When the bread turns golden brown, flip and cook the other side.

  6. 6

    Let the finished bread cool before eating.

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