Tuna Vegetable Egg Pancake

Cook 15 min Difficulty EASY 413 kcal
#High Protein #Low Sugar #Low Carb
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Ingredients
Main ingredients
  • Onion 70 g
  • Yellow Paprika 40 g
  • Red Paprika 40 g
  • Raw Carrot 20 g
  • Fresh Egg 2 pcs
  • Dongwon Tuna Lean Meat 85 g
Seasonings/Sauce
  • Ottogi Traditional Sesame Oil 2 g
  • Ground Black Pepper 1 g
  • Salt 1 1/3 tsp
Nutrition summary
Carbohydrates 15.41 g 15%
Protein 31.84 g 31%
Fat 24.18 g 54%
Serving size 369g
Cooking steps
  1. 1

    Drain the oil from the canned tuna.

  2. 2

    Finely chop the carrot and onion.

  3. 3

    Crack the eggs into a bowl and add tuna and vegetables, then mix well.

  4. 4

    Season with salt and pepper.

  5. 5

    Heat oil in a pan and spoon the batter onto it.

  6. 6

    Pan-fry until golden brown on both sides.

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