Unsalted Cauliflower Egg Rice

Name: Unsalted Cauliflower Egg Rice
Total time: 10 min
Yield: 257 g
Ingredients: fresh eggs 55 pcs; cauliflower rice 200 g; black pepper 2 g

Cook 10 min Difficulty EASY 126 kcal

#diet #low sugar #high protein #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

fresh eggs 1 pcs
cauliflower rice 200 g

Seasonings/Sauce

black pepper 2 g

Nutrition summary

Carbohydrates 7.76 g 27%

Protein 9.76 g 34%

Fat 4.84 g 38%

Serving size 257g

Cooking steps

1

Finely chop the cauliflower.
2

Beat the eggs and set aside.
3

Drizzle olive oil in a pan.
4

Stir-fry the cauliflower in the pan.
5

Add the eggs and scramble them with the cauliflower.
6

When the ingredients are cooked, transfer to a plate.

Unsalted Cauliflower Egg Rice

AI 영양사 앤디