Chicken Breast Curry Tofu Pasta

Name: Chicken Breast Curry Tofu Pasta
Total time: 30 min
Yield: 640 g
Ingredients: Grilled chicken breast 100 g; Fresh egg 55 ea; Golden Curry Mild 25 g; Plant-based thin tofu noodles 100 pack; Fresh green onion 30 serving; Olive oil 10 spoon; Onion 70 half onion (1/2); Fresh zucchini 50 g; Maeil Skim Milk 0% 200 ml

Cook 30 min 577 kcal

#chicken breast #curry #tofu #pasta #low carb #healthy food #diet #easy recipe #high protein #one bowl meal

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Ingredients

Main ingredients

Grilled chicken breast 100 g
Fresh egg 1 ea
Golden Curry Mild 25 g
Plant-based thin tofu noodles 1 pack
Fresh green onion 0.3 serving
Olive oil 1 spoon
Onion 1 half onion (1/2)
Fresh zucchini 50 g

Seasonings/Sauce

Maeil Skim Milk 0% 200 ml

Nutrition summary

Carbohydrates 29.07 g 20%

Protein 55.07 g 38%

Fat 26.91 g 42%

Serving size 640g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Remove moisture from the tofu and dice it.
3

Cook the pasta in boiling salted water, then drain.
4

Heat olive oil in a pan and stir-fry the chicken breast.
5

When the chicken is cooked, add the tofu and continue stir-frying.
6

Add curry powder and milk, mix well, and bring to a simmer.
7

Add the cooked pasta and toss everything together evenly.
8

Plate and garnish with parsley or your favorite herbs to finish.

Chicken Breast Curry Tofu Pasta

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