Beet Rape

170 kcal
#diet #vegan #low sugar #low calorie #Mediterranean diet
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Ingredients
Main ingredients
  • whole grain mustard 1 servings
  • apple cider vinegar 100 ml
  • olive oil 1 spoon
  • fresh beet 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.67 g 31%
Protein 3.06 g 7%
Fat 12.14 g 62%
Serving size 225g
Cooking steps
  1. 1

    Wash the beets thoroughly, peel them, and slice thinly.

  2. 2

    Slice the onion and cucumber thinly as well.

  3. 3

    In a bowl, mix together beets, onion, cucumber, lemon juice, olive oil, salt, and pepper.

  4. 4

    Serve in a dish and sprinkle with nuts and herbs to finish.

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