Chicken Breast and Veggie Stir-Fry!
Ingredients
Main ingredients
- Extra Virgin Olive Oil 7 ml
- Tofu 100 g
- Brown Rice-Barley Mix 80 g
- Lean Tuna 40 g
- Fresh Cabbage 100 g
- Fresh Egg 1 ea
Seasonings/Sauce
- Low-Calorie BBQ Sauce 10 g
- Low Sugar Oyster Sauce 10 g
- Low-Calorie Teriyaki Sauce 20 g
- MyNormal Mayonnaise 10 spoon
- Dark Soy Sauce 7 g
Nutrition summary
Carbohydrates
49.57 g
33%
Protein
31.46 g
21%
Fat
30.33 g
46%
Cooking steps
-
1
Cut the chicken breast into bite-sized pieces.
-
2
Slice the cabbage and water dropwort into easy-to-eat sizes.
-
3
Heat olive oil in a pan and sauté the chicken breast.
-
4
When the chicken is cooked, add the cabbage and stir-fry.
-
5
Once everything is cooked, add the water dropwort and stir-fry.
-
6
Season with salt and pepper.
-
7
Serve the finished ingredients in a bowl.
