Tuna Poke (Soy Sauce Wasabi Sauce)

Name: Tuna Poke (Soy Sauce Wasabi Sauce)
Total time: 10 min
Yield: 415 g
Ingredients: Fresh Cucumber 10 g; Fresh Carrot 10 g; Fresh Cabbage 70 serving; Lettuce 50 serving; Royal Crab 25 g; Brown Mixed Grain Rice 100 g; Oil-Drained Tuna 90 g; Soy Sauce 30 g; Extra Virgin Olive Oil Mayonnaise 30 g

Cook 10 min Difficulty EASY 508 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Fresh Cucumber 10 g
Fresh Carrot 10 g
Fresh Cabbage 1 serving
Lettuce 1 serving
Royal Crab 25 g
Brown Mixed Grain Rice 100 g
Oil-Drained Tuna 90 g

Seasonings/Sauce

Soy Sauce 30 g
Extra Virgin Olive Oil Mayonnaise 30 g

Nutrition summary

Carbohydrates 51.56 g 39%

Protein 30.68 g 23%

Fat 22.51 g 38%

Serving size 415g

Cooking steps

1

Cut the tuna into bite-sized pieces.
2

Thinly slice the onion and cucumber.
3

In a bowl, add the tuna, vegetables, soy sauce, wasabi, and sesame oil.
4

Mix well and place in a bowl.
5

Finish by sprinkling seaweed flakes and sesame seeds on top.

Tuna Poke (Soy Sauce Wasabi Sauce)

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