Cottage Cheese Salad

Name: Cottage Cheese Salad
Total time: 10 min
Yield: 554 g
Ingredients: mixed nuts 42.5 serving (a handful); cottage cheese 130 g; cherry tomato 120 piece; mixed greens (for salad) 100 g; grilled chicken breast 50 serving (palm-sized); allulose powder 24 spoon; whole grain mustard 7.5 serving; apple cider vinegar 15 tablespoon; minced garlic 5 teaspoon; soy sauce 30 serving; sesame oil 10 spoon; olive oil 20 spoon

Cook 10 min 821 kcal

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Ingredients

Main ingredients

mixed nuts 1.7 serving (a handful)
cottage cheese 130 g
cherry tomato 10 piece
mixed greens (for salad) 100 g
grilled chicken breast 0.5 serving (palm-sized)

Seasonings/Sauce

allulose powder 24 spoon
whole grain mustard 7.5 serving
apple cider vinegar 15 tablespoon
minced garlic 5 teaspoon
soy sauce 30 serving
sesame oil 10 spoon
olive oil 20 spoon

Nutrition summary

Carbohydrates 48.71 g 24%

Protein 30.83 g 15%

Fat 56.22 g 61%

Serving size 554g

Cooking steps

1

Wash the vegetables thoroughly and cut them into bite-sized pieces.
2

Scoop out an appropriate amount of cottage cheese.
3

Place the vegetables and cottage cheese in a bowl.
4

Add olive oil, salt, and pepper and mix well.
5

Serve the salad in a bowl.

Cottage Cheese Salad

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