Cottage Cheese Salad

Cook 10 min 821 kcal
#cottage cheese salad #cheese salad #low fat dish #high protein salad #diet meal #easy salad #healthy #vegetable salad #meal planning #brunch
Cottage Cheese Salad finished dish
Ingredients
Main ingredients
  • cottage cheese 110 g
  • mixed nuts 1.7 serving (handful)
  • cherry tomato 10 piece
  • mixed greens (for salad) 100 g
  • grilled chicken breast 0.5 serving (palm-sized)
Seasonings/Sauce
  • allulose powder 24 spoon
  • whole grain mustard 7.5 serving
  • apple cider vinegar 15 tablespoon
  • minced garlic 5 teaspoon
  • soy sauce 30 serving
  • sesame oil 10 spoon
  • olive oil 20 spoon
Nutrition summary
Carbohydrates 51.35 g 22%
Protein 54.59 g 23%
Fat 57.1 g 55%
Serving size 534g
Cooking steps
  1. 1

    Wash the vegetables thoroughly and cut them into bite-sized pieces.

  2. 2

    Prepare the cottage cheese.

  3. 3

    Add the vegetables and cottage cheese to a bowl.

  4. 4

    Drizzle olive oil, salt, pepper, etc., and toss lightly.

  5. 5

    Plate the salad to finish.

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