Pumpkin Tofu Kimbap 2

137 kcal
#Pumpkin Kimbap #Tofu Kimbap #Diet Kimbap #Vegetable Kimbap #Healthy Food #Vegetarian Kimbap #Meal Recipe #Lunchbox #Vegan Recipe
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Ingredients
Main ingredients
  • Sliced Cheese 1 piece
  • Kimbap Seaweed 2 g
  • Roasted Pumpkin 110 g
  • Pulmuone Soft Tofu for Stew 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 11.2 g 31%
Protein 8.41 g 23%
Fat 7.32 g 46%
Serving size 190g
Cooking steps
  1. 1

    Remove the skin from the pumpkin, rinse in cold water, and cut into small pieces.

  2. 2

    Steam the pumpkin or cook it in the microwave.

  3. 3

    Mash the cooked pumpkin and season it with salt.

  4. 4

    Drain the tofu, mash it, and season with salt.

  5. 5

    Julienne the carrot and cucumber thinly.

  6. 6

    Spread rice evenly over the seaweed, then add mashed pumpkin, tofu, and vegetables on top.

  7. 7

    Roll it up to make kimbap.

  8. 8

    Cut into bite-sized pieces and arrange on a plate.

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