Cabbage and Pollack Roe Rice Bowl

Name: Cabbage and Pollack Roe Rice Bowl
Total time: 3 min
Yield: 287 g
Ingredients: Brown rice 104 g; Raw egg 55 pcs; Fresh cabbage 82 g; Pollack roe (Alaska pollock eggs) 35 g; Panda oyster sauce 6 g; Tuna extract – clean taste 5 g

Cook 3 min Difficulty EASY 338 kcal

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Ingredients

Main ingredients

Brown rice 104 g
Raw egg 1 pcs
Fresh cabbage 82 g
Pollack roe (Alaska pollock eggs) 35 g

Seasonings/Sauce

Panda oyster sauce 6 g
Tuna extract – clean taste 5 g

Nutrition summary

Carbohydrates 48.94 g 58%

Protein 20.2 g 24%

Fat 6.52 g 18%

Serving size 287g

Cooking steps

1

Shred the cabbage.
2

Remove the skin from the pollack roe and prepare only the eggs.
3

Thinly slice the onion.
4

Heat cooking oil in a pan and stir-fry the onion and cabbage.
5

Once the cabbage softens, add the pollack roe and lightly stir-fry.
6

Season with soy sauce and sesame oil.
7

Put rice in a bowl and top with the stir-fried ingredients.
8

Finish by sprinkling seaweed flakes and chopped green onions on top.

Cabbage and Pollack Roe Rice Bowl

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