Chicken Breast Sandwich

Name: Chicken Breast Sandwich
Yield: 282 g
Ingredients: Honey Mustard Dressing 5 g; Heinz Ketchup 15 serving; Fried Egg 92 piece; Black Pepper Chicken Breast 100 pack; Whole Wheat Bread 70 slice

533 kcal

#chicken breast #sandwich #diet #high protein #easy meal #workout #brunch #healthy food #whole wheat bread #recipe

Image coming soon

Ingredients

Main ingredients

Honey Mustard Dressing 5 g
Heinz Ketchup 1 serving
Fried Egg 2 piece
Black Pepper Chicken Breast 1 pack
Whole Wheat Bread 2 slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 123.41 g 51%

Protein 56.28 g 23%

Fat 26.87 g 25%

Serving size 282g

Cooking steps

1

Season the chicken breast with salt and pepper.
2

Heat olive oil in a pan and cook the chicken breast on both sides.
3

Cut the chicken breast into bite-sized pieces.
4

Wash and slice lettuce and tomato.
5

Spread mustard sauce on whole wheat bread.
6

Place chicken breast, lettuce, tomato, and cheese on the bread.
7

Cover with another slice of bread to finish the sandwich.

Chicken Breast Sandwich

AI 영양사 앤디