Seasoned Dried Pollock Snack

Difficulty EASY 662 kcal
#dried pollock snack #dried pollock #snack #side dish #protein snack #kids snack #easy cooking #healthy snack #low calorie snack #traditional snack
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Ingredients
Main ingredients
  • Salt 1 회분(1/3작은술)
  • Olive Oil 1 spoon
  • MCT Oil 5 ml
  • Salted Butter 1 회분
  • Ghee Butter 2 teaspoon
  • Dried Pollock 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 0.14 g 0%
Protein 71.11 g 43%
Fat 41.5 g 57%
Serving size 141g
Cooking steps
  1. 1

    Cut the dried pollock into bite-sized pieces.

  2. 2

    Heat a pan with a little cooking oil and stir-fry the dried pollock.

  3. 3

    Add a bit of condensed milk or honey and stir-fry until evenly coated.

  4. 4

    Serve the finished dried pollock snack on a plate.

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