Tofu Stew

757 kcal
#Vegan #Low-calorie #High-protein
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Ingredients
Main ingredients
  • Anchovy Fish Sauce 50 g
  • Red Pepper Powder 2 Spoon
  • Gochujang (Korean Chili Paste) 2 Tablespoon
  • Tofu 1 Block
  • Olive Oil 2 Spoon
  • Minced Garlic 1 Teaspoon
  • Green Onion 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.12 g 23%
Protein 50.24 g 26%
Fat 42.5 g 50%
Serving size 621ml
Cooking steps
  1. 1

    Cut the tofu and vegetables into bite-sized pieces.

  2. 2

    Heat sesame oil in a pot and sauté garlic.

  3. 3

    Add the vegetables and tofu and stir-fry.

  4. 4

    Add water and seasoning (such as gochujang and soy sauce).

  5. 5

    Adjust the seasoning once it boils, and simmer for a few more minutes.

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