Morning Shake!

Meal Replacement

Cook 5 min Difficulty EASY 315 kcal
#Breakfast #Protein Shake #Healthy Drink #Quick Meal #Shake Recipe #Diet #Easy Cooking #Energy Boost #Smoothie
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Ingredients
Main ingredients
  • Oats (Oatmeal) 25 g
  • Blueberries (Frozen) 20 g
  • Plain Yogurt 10 g
  • Peanut Butter 15 g
  • Protein Powder 25 g
  • Mixed Vegetables (for Salad) 20 g
  • Almond Breeze Unsweetened 100 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.42 g 33%
Protein 26.12 g 32%
Fat 12.52 g 35%
Serving size 215ml
Cooking steps
  1. 1

    Put everything in and blend thoroughly.

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