Vegetable Bok Choy Tofu Noodles

167 kcal
#bok choy #tofu noodles #vegetable stir-fry #low carb #healthy #diet dish #vegetarian #vegan #Korean food #easy recipe
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Ingredients
Main ingredients
  • Raw Cabbage 57 g
  • Fresh Bok Choy 97 g
  • Enoki Mushrooms 85 g
  • Red Bell Pepper 37 g
  • Steamed Eggplant 167 g
Seasonings/Sauce
  • Brewed Soy Sauce 5 g
  • Water 20 ml
  • Minced Garlic 8 g
  • Namhye Oyster Sauce 10 g
Nutrition summary
Carbohydrates 34.8 g 78%
Protein 8.27 g 19%
Fat 0.68 g 3%
Serving size 486g
Cooking steps
  1. 1

    Wash bok choy thoroughly and cut into bite-sized pieces.

  2. 2

    Rinse the tofu noodles in cold water and drain.

  3. 3

    Julienne the carrot and onion thinly.

  4. 4

    Heat some cooking oil in a pan and stir-fry the onion and carrot.

  5. 5

    Add bok choy and stir-fry, seasoning with salt.

  6. 6

    Add the tofu noodles and quickly stir-fry, mixing well.

  7. 7

    Adjust the flavor with soy sauce or oyster sauce.

  8. 8

    Transfer to a plate and serve.

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