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One Cup Protein Bread

38g protein powder 11g allulose 1g baking powder 10g melted butter 1 egg 7g cocoa powder

Difficulty NORMAL 345 kcal
#high protein #low sugar #low calorie #low carb
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Ingredients
Main ingredients
  • raw egg 1 pcs
  • unsweetened cocoa powder 7 g
  • leavening agent (baking powder) 1 g
  • allulose powder 11 g
  • Isigny salted butter 10 g
  • Selecs Protein (nutty flavor) 38 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.83 g 25%
Protein 28.57 g 30%
Fat 19.05 g 45%
Serving size 122g
Cooking steps
  1. 1

    Mix oat flour and protein powder together in a bowl.

  2. 2

    Add milk and egg, then mix well to form a batter.

  3. 3

    Add baking powder and salt and mix evenly.

  4. 4

    Pour the batter into a mug.

  5. 5

    Microwave for 2 minutes.

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