Steamed Vegetables (Chicken Breast)

Name: Steamed Vegetables (Chicken Breast)
Yield: 405 g
Ingredients: Fresh Chicken Breast 100 serving (palm-sized); Sesame Oil 10 spoon; Dark Soy Sauce 10 ml; Grilled Eggplant 100 side dish bowl; Fresh Carrot 100 piece (1/2 each); Steamed Sweet Potato 85 piece

415 kcal

#Steamed Vegetables #Chicken Breast Recipe #Low-Calorie Meal #Diet Meal Plan #Fitness Meal #High-Protein #Healthy Food #Steamed Dish #Easy Recipe

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Ingredients

Main ingredients

Fresh Chicken Breast 1 serving (palm-sized)
Sesame Oil 1 spoon
Dark Soy Sauce 10 ml
Grilled Eggplant 1 side dish bowl
Fresh Carrot 1 piece (1/2 each)
Steamed Sweet Potato 0.5 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 42.04 g 40%

Protein 27.59 g 27%

Fat 15.21 g 33%

Serving size 405g

Cooking steps

1

Wash chicken breast, broccoli, carrots, onions, and other vegetables thoroughly and cut them into bite-sized pieces.
2

Pour water into the steamer and bring to a boil.
3

Evenly place vegetables and chicken breast in the steamer.
4

Cover with a lid and steam over medium heat for 15 minutes.
5

Season to taste with salt, pepper, or your preferred seasoning.

Steamed Vegetables (Chicken Breast)

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