Overnight Oatmeal (Protein Boost)

Cook 5 min Difficulty EASY 300 kcal
#diet #high protein #low sugar
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Ingredients
Main ingredients
  • Dalsim Woman Diet Protein Shake Cereal Flavor 15 g
  • Kirkland Greek Yogurt 150 g
  • Eyes Protein Almond Milk 80 ml
  • Chia Seeds 10 g
  • Rolled Oats 1 servings
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.89 g 42%
Protein 29.83 g 39%
Fat 6.42 g 19%
Serving size 295g
Cooking steps
  1. 1

    Mix oats with milk thoroughly.

  2. 2

    Add chia seeds, protein powder, and nuts.

  3. 3

    Stir in honey and yogurt well.

  4. 4

    Cover with a lid and let it sit in the refrigerator for at least 6 hours.

  5. 5

    Serve chilled.

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