Hwaruk Fried Rice

578 kcal
#Low-Carb #High-Protein #Low-Calorie #Diet
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Ingredients
Main ingredients
  • White Rice 1 bowl
  • Canned Tuna 1 portion (1/2 can)
  • Chili Oil 1 spoon
  • Green Chili Pepper 3 piece
  • Perilla Leaves 0.5 portion (20 leaves)
  • Green Onion 1 piece (1/2)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 84.31 g 59%
Protein 33.3 g 23%
Fat 11.68 g 18%
Serving size 455g
Cooking steps
  1. 1

    Cut the chicken breast into small pieces.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Add olive oil to a pan and stir-fry the vegetables.

  4. 4

    Add the chicken breast and cook thoroughly.

  5. 5

    Add konjac rice and stir-fry, mixing well.

  6. 6

    Season with salt and pepper.

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