Silken Tofu Steamed Egg

Name: Silken Tofu Steamed Egg
Total time: 10 min
Yield: 645 g
Ingredients: Silken tofu 400 cup; Enoki mushroom 50 g; Onion 45 piece; Fresh egg 110 piece; Cooking wine 10 g; Tuna extract 15 ml; Dark soy sauce 15 ml

Cook 10 min Difficulty EASY 409 kcal

#Silken tofu steamed egg #Silken tofu recipe #Steamed egg #Soft steamed dish #Easy side dish #Diet food #Protein dish #Korean steamed dish #Breakfast #Low-calorie dish

Ingredients

Main ingredients

Silken tofu 2 cup
Enoki mushroom 50 g
Onion 0.3 piece
Fresh egg 2 piece

Seasonings/Sauce

Cooking wine 10 g
Tuna extract 15 ml
Dark soy sauce 15 ml

Nutrition summary

Carbohydrates 20.47 g 21%

Protein 45.05 g 46%

Fat 14.56 g 33%

Serving size 645g

Cooking steps

1

Place the silken tofu into a bowl.
2

Beat the eggs and pour them over the tofu.
3

Add salt and chopped green onions.
4

Mix all the ingredients evenly.
5

Steam in a steamer for 10 minutes.

Silken Tofu Steamed Egg

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