Tuna Porridge

Cook 5 min Difficulty EASY 220 kcal
#Low calorie #High protein
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Ingredients
Main ingredients
  • Salt 1 1/3 tsp
  • Raw egg 1 piece
  • Kim (Seaweed) 4 g
  • Canned tuna 1 1/2 can
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 1.43 g 3%
Protein 33.61 g 66%
Fat 7.16 g 31%
Serving size 160g
Cooking steps
  1. 1

    Wash the rice thoroughly and soak it for about 30 minutes.

  2. 2

    Pour water into a pot and bring to a boil.

  3. 3

    Add the soaked rice to the boiling water and stir over medium heat.

  4. 4

    When the rice softens, add the tuna and chopped carrots.

  5. 5

    Season with salt and drizzle a little sesame oil.

  6. 6

    Once the porridge thickens, transfer it to a bowl.

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