Diet Konjac Glass Noodles with Fish Cake

Difficulty NORMAL 284 kcal
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Ingredients
Main ingredients
  • onion 0.5 half (1/2 piece)
  • Silky Plant-Based Soy Milk Noodles 75 g
  • fresh cabbage 30 g
  • soft tofu 1 cup
Seasonings/Sauce
  • green onion 10 g
  • soy sauce 10 serving
  • tuna extract 15 ml
  • oyster sauce 20 g
  • green chili pepper 10 g
  • olive oil 10 spoon
Nutrition summary
Carbohydrates 24.79 g 33%
Protein 18.28 g 25%
Fat 13.79 g 42%
Serving size 415g
Cooking steps
  1. 1

    Blanch the konjac glass noodles in boiling water, then drain them in a colander.

  2. 2

    Cut the fish cake into bite-sized pieces.

  3. 3

    Slice the onion, carrot, and green onion into thin strips.

  4. 4

    Heat olive oil in a pan and sauté the onion, carrot, and green onion.

  5. 5

    Add the fish cake and stir-fry together.

  6. 6

    Make the sauce by mixing gochujang (Korean chili paste), minced garlic, soy sauce, oligosaccharide syrup, chili powder, and water.

  7. 7

    Pour the sauce into the pan and bring it to a boil.

  8. 8

    Add the konjac glass noodles and stir-fry so the sauce is well absorbed.

  9. 9

    Sprinkle with sesame seeds to finish.

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