Steamed Egg 2

207 kcal
#Low Calorie #High Protein
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Ingredients
Main ingredients
  • Low-fat Ham 30 g
  • Onion 50 g
  • Fresh Egg 2 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 6.52 g 14%
Protein 20.06 g 42%
Fat 9.65 g 45%
Serving size 190g
Cooking steps
  1. 1

    Break the eggs into a bowl and beat well.

  2. 2

    Add water and salt, then mix together.

  3. 3

    Strain the mixture once through a sieve.

  4. 4

    Pour the egg mixture into an earthenware pot and cook over medium-low heat, stirring gently.

  5. 5

    When the eggs are about half cooked, cover with a lid and let them finish cooking over low heat.

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