Tuna Tofu Egg Patties

Name: Tuna Tofu Egg Patties
Yield: 242 g
Ingredients: Tofu 92 g; Onion 35 half piece (1/2ea); Extra Virgin Olive Oil 5 ml; Tuna (Lean Meat) 40 g; Raw Egg 55 ea; Gluten Tapioca Starch 15 g

361 kcal

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Ingredients

Main ingredients

Tofu 92 g
Onion 0.5 half piece (1/2ea)
Extra Virgin Olive Oil 5 ml
Tuna (Lean Meat) 40 g
Raw Egg 1 ea
Gluten Tapioca Starch 15 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.64 g 23%

Protein 23.88 g 27%

Fat 19.54 g 50%

Serving size 242g

Cooking steps

1

Remove excess moisture from the tofu with a paper towel and mash it.
2

Drain the oil from the tuna using a strainer and set aside.
3

Beat the eggs, then mix with the tofu and tuna. Season with salt and pepper.
4

Shape the mixture into round patties.
5

Heat cooking oil in a frying pan and cook the patties on both sides until golden brown.

Tuna Tofu Egg Patties

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