Eggplant Rice Bowl 220

Name: Eggplant Rice Bowl 220
Yield: 279 g
Ingredients: Soy Sauce 7 ml; Cheongyang Chili Pepper 20 g; Sesame Oil 7 ml; Avocado Oil 7 ml; Tuna Sauce 4 g; Seafood Oyster Sauce 7 g; Allulose Syrup 7 ml; Fresh Eggplant 220 g

184 kcal

#Low calorie #Vegan

Image coming soon

Ingredients

Main ingredients

Soy Sauce 7 ml
Cheongyang Chili Pepper 20 g
Sesame Oil 7 ml
Avocado Oil 7 ml
Tuna Sauce 4 g
Seafood Oyster Sauce 7 g
Allulose Syrup 7 ml
Fresh Eggplant 220 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.01 g 38%

Protein 3.99 g 7%

Fat 13.55 g 55%

Serving size 279g

Cooking steps

1

Cut the eggplant and onion into large pieces.
2

Heat olive oil in a pan and sauté the eggplant and onion.
3

Season with salt and pepper.
4

Place the sautéed eggplant and onion on top of the rice.
5

Finish by sprinkling sesame seeds on top.

Eggplant Rice Bowl 220

AI 영양사 앤디